(Runners Pages) (Road Race Results) (Home)
1.14.57
2015
6th December
1.38.10
35.43
26.03
21.31
46.06
20.30
22.03
24.41
22.00
21.21
1.45.21
1.04.11
36.38
23.36
42.41
21.19
2014
1.14.40
24.25
21.45
22.34
22.02
1st February
25.51
25th January
22.30
18th January
25.38
12th January
187th
4th January
34.38
2013
28th December
22.42
15th December
154th
7th December
23.38
24th November
214th
16th November
24.26
10th November
2nd November
23.51
27th October
180th
26th October
27.39
12th October
24.23
5th October
24.32
7th September
24.22
31st August
24.46
6th July
22.16
29th June
23.25
15th June
23.47
1st June
21.30
8th May
45.25
27th April
22.57
13th April
24.33
22.15
30th March
23.39
23rd March
25.47
16th March
24.07
9th March
25.20
2nd March
23rd February
23.34
2012
29th December
25th November
28th October
213th
20th October
22.36
29th September
22.06
15th September
22.17
8th September
24.09
2nd September
47.15
25th July
22.38
30th June
23.27
23rd June
25.08
12th May
14th April
23.31
7th April
24.02
25th February
23.16
28th January
22.54
14th January
22.40
1st January
25.02
2011
31st December
24.00
26th December
28.46
3rd December
23.33
10th September
23.48
13th August
23.30
16th July
11th June
2010
26th June
24.27
2008
28th September
53:03
Milton Keynes Half Marathon
2006
47:48
22:12
St Neots Half Marathon
19th November
Biddenham 10k
15th October
45:01
11th August
35:57
7th July
21:20
23rd April
2nd April
12th March
2005
45:27
-Bedford Harriers Standard Awards-
Club
-Personal Best Times-
Distance
Time
Race
Year
5K
5M
35:26
Banbury
10K
Run Bedford
10M
1.10.31
Rhyl
Half Marathon
1:34:02
Silverstone
2016
Marathon
3:36:35
London